Want to cool down with a touch of well-being? Discover our CBD Ice Cream Recipe that combines indulgence and relaxation. This summer, treat yourself to a unique refreshing break. In this recipe, we will see together how to easily make a delicious CBD-infused ice cream at home.
Ingredients needed to make your CBD ice cream
To make about 1 liter of delicious CBD ice cream, you will need the following ingredients:
- 500 ml of whole cream
- 250 ml of whole milk
- 150 g sugar
- 5 egg yolks
- 2 vanilla pods
- 2 grams of high quality CBD flowers
Equipment
For this CBD ice cream recipe , you will need:
- An oven for decarboxylation
- A saucepan
- A bowl
- A whip
- An ice cream maker (optional)
- A kitchen thermometer
- A fine strainer or sieve
Step 1: Choosing CBD flowers
The choice of CBD flowers is crucial to obtain a tasty and effective ice cream. Opt for quality flowers, rich in cannabinoids and terpenes for maximum flavors. You can get legal CBD flowers in France for an average cost of €10 for 2 grams.
Step 2: Decarboxylation of CBD
Decarboxylation is an essential step to activate CBD compounds. Preheat your oven to 110°C. Crumble the CBD flowers onto a baking sheet lined with baking paper, and bake for 40 minutes. This step transforms the CBDA into active CBD.
Step 3: Preparing the CBD ice cream base
In a saucepan, heat the milk, cream and split vanilla pods. Add the decarboxylated CBD flowers and let infuse over low heat for 30 minutes, without exceeding 80 ° C to preserve the properties of the CBD . Stir from time to time to prevent the mixture from sticking.
In a bowl, whisk the egg yolks with the sugar until the mixture whitens. Strain the milk-cream mixture to remove the CBD flowers and vanilla pods. Gradually pour the hot mixture over the egg yolks, whisking constantly to prevent the eggs from cooking.
Return everything to the saucepan and cook over low heat, stirring constantly, until the mixture thickens and coats the spoon. The ideal temperature is 85 ° C, without ever boiling. This custard is the base of your CBD ice cream .
Step 4: Turbination and freezing
Let the mixture cool to room temperature, then place it in the refrigerator for at least 2 hours, or overnight for optimal maturation. Then, pour it into an ice cream maker and churn according to the machine's instructions, usually for 30 minutes. If you don't have an ice cream maker, place the mixture in the freezer and stir vigorously every 30 minutes for 4 hours to prevent ice crystals from forming.
Why is decarboxylation a necessary step?
Decarboxylation transforms the inactive cannabinoids present in CBD flowers into their active form. Without this step, your ice cream would not contain the active CBD, and you would not enjoy the relaxing benefits of your dessert. This chemical reaction occurs at temperatures between 110 °C and 120 °C over a period of 30 to 40 minutes.
The benefits of CBD ice cream
In addition to refreshing you, CBD ice cream offers the properties of cannabidiol . CBD is known for its relaxing, anti-inflammatory and anxiolytic effects. Enjoying this ice cream after a long 8-hour workday can help you relax and reduce accumulated stress.
Note that CBD consumption is legal in France, as long as the THC level is less than 0.2%. By using CBD flowers that comply with the regulations, you can enjoy your dessert with complete peace of mind.
Tips for Customizing Your CBD Ice Cream
To vary the pleasures, you can add ingredients to your CBD ice cream:
- 50 grams of chopped dark chocolate for a gourmet touch
- Fresh fruit like 100 grams of strawberries or raspberries
- Toasted hazelnut or almond pieces for crunch
Feel free to experiment to create the CBD ice cream that suits you.
Storing Your CBD Ice Cream
Store your CBD ice cream in an airtight container in the freezer. For best quality, consume it within 2 weeks of preparation. Beyond that, it may lose its creamy texture and its flavors may change.
Precautions and consumption advice
Although CBD has no psychoactive effects, it is recommended to consume your CBD ice cream in moderation . A reasonable serving size is approximately 100 grams. If you are pregnant, breastfeeding, or taking medication, consult a healthcare professional before consuming CBD.
How to Choose the Right CBD Strain
Choosing the right CBD flower strain will influence the taste and effects of your ice cream. Some strains have fruity aromas, while others are more earthy or spicy. Popular strains include Amnesia CBD or Tropical Puff CBD . Check with your supplier to find the flower that best suits your taste preferences.
