Are you dreaming of enjoying soft muffins while enjoying the benefits of CBD ? This CBD Muffin Recipe is for you! Simple and tasty, it will delight your taste buds and bring you a relaxing sweetness. In this recipe, we will see together how to prepare these delicacies in no time.
Why cook with CBD?
CBD, or cannabidiol, is known for its relaxing and calming benefits . Incorporating CBD into your recipes is a great way to benefit from its properties while enjoying delicious dishes. Plus, cooking with CBD is a simple and enjoyable way to incorporate it into your daily routine.
The origins of the muffin
Muffins originated in England and have taken the world by storm with their simplicity and soft texture. They are perfect for breakfast, snack time or even dessert. By combining this traditional pastry with CBD, we create a delicious and relaxing experience.
Ingredients needed for CBD muffins
To make about 12 CBD muffins, you will need the following ingredients:
- 250 g flour
- 150 g sugar
- 1 sachet of baking powder
- 1 pinch of salt
- 2 eggs
- 100 ml vegetable oil
- 100 ml of milk
- 30 ml CBD oil (approximately 25 mg CBD per muffin)
- 100 g chocolate chips or red fruits (optional)
Steps to prepare CBD muffins
Follow these simple steps to make your CBD muffins:
1. Preheat the oven: Preheat your oven to 180°C (thermostat 6) to ensure even cooking.
2. Mix dry ingredients: In a large bowl, sift flour, add sugar, baking powder and pinch of salt. Mix well for even distribution.
3. Prepare the liquid ingredients: In a separate bowl, beat the eggs. Add the vegetable oil, milk and CBD oil . Mix until smooth.
4. Combine the mixtures: Gradually incorporate the liquid mixture into the dry ingredients. Stir gently with a spatula to avoid overworking the dough.
5. Add the toppings: If desired, stir chocolate chips or berries into the batter.
6. Fill the molds: Divide the dough into muffin molds that have been buttered or lined with paper cases. Fill them two-thirds full to allow for rising.
7. Cooking: Bake for about 20 minutes. To check if it is cooked, insert the blade of a knife into the center of a muffin; it should come out clean.
Tips for making successful CBD muffins
Here are some tips for perfect muffins:
- Don't overmix the batter: A light mix ensures moist, airy muffins.
- Use room temperature ingredients: This makes mixing easier and ensures a better texture.
- Respect the CBD dosage: To fully benefit from the effects of CBD , make sure to dose the CBD oil correctly according to your needs.
- Customize your muffins: Feel free to add nuts, spices like cinnamon or vanilla to vary the flavors.
The benefits of CBD in the kitchen
Cooking with CBD offers a delicious way to benefit from its therapeutic properties . CBD is known to help reduce stress , anxiety, and promote restful sleep. By incorporating it into your recipes, you can enjoy its relaxing effects while enjoying delicious food.
How to choose your CBD oil
It is important to choose a quality CBD oil for your culinary preparations. Choose a full-spectrum oil to benefit from all the cannabinoids and terpenes present in hemp. Make sure the product is certified and lab-tested to ensure its purity and concentration.
Dosage and precautions
CBD dosage can vary by individual. For this recipe, about 25 mg of CBD per muffin is a moderate dose. If you are new to CBD, start with a smaller amount and adjust as you make your next batch. Keep in mind that it can take up to 1 hour for the effects of CBD to kick in when ingested.
Storing Your CBD Muffins
To keep your muffins fresh and tasty, store them in an airtight container at room temperature. They will keep for up to 3 days. You can also place them in the refrigerator to extend their shelf life to a week.
The effects of CBD in your muffins
Incorporating CBD into your muffins allows for slow and prolonged absorption. This provides long-lasting relaxation that can last up to 6 hours. This is a great option for those looking to incorporate CBD into their routine in a discreet and enjoyable way.
Gourmet variations on CBD muffins
Here are some ideas to customize your CBD muffin recipe :
- CBD Banana Muffins: Add two mashed bananas for an even fluffier texture and fruity flavor.
- CBD Nut Muffins: Add crushed nuts for crunch.
- CBD Spice Muffins: Add a teaspoon of cinnamon or ginger for a spicy kick.
Tips for Cooking with CBD
Here are some recommendations to optimize your CBD preparations:
- Control the temperature: CBD is sensitive to excessive heat. Do not exceed 180°C to preserve its properties.
- Mix the CBD oil well: Make sure the CBD oil is well incorporated for even distribution.
- Pair CBD with fats: CBD is fat-soluble, so it binds better to lipids for better absorption.
How to Incorporate CBD Muffins into Your Routine
These muffins are perfect for a relaxing break . Consume them during a relaxing moment, accompanied by tea or an infusion. They can also be shared during a brunch with friends to discover the benefits of CBD in a gourmet way.
Compliance with regulations
Make sure that CBD is legal to use in your country and that you follow the recommended dosages. In 2025, CBD is widely accepted and regulated in Europe, but it is still important to stay informed about local laws.
Conclusion
This CBD muffin recipe is a simple and tasty way to integrate CBD into your daily life. Easy to make, these muffins not only bring you taste pleasure but also the relaxing effects of CBD. Feel free to experiment and share this recipe with your loved ones. Enjoy!
